There is hardly a person who doesn't know that nuts are for potency in men are almost a panacea. Many representatives of the stronger sex say that after consumption of only cores in them improves erection and creates sexual arousal. Whether this is true? What kind of nuts there, to strengthen erectile function and to show themselves with the best part during intimacy?
The effect of nuts on the potency of
To understand what nuts are useful for men potency, it is necessary to understand, what they're made of, and how they affect the body. Composition the fruits all nuts about the same:
- Proteins, represented by the essential amino acids in the cleavage of the synthesized serotonin (noise of happiness) and testosterone (androgen). These elements govern the erection, ejaculation and orgasm sensation. At a sufficient flow into the body of tryptophan, glutamine acid, alanine, arginine, cystine cellular and SYNAPTIC processes running much faster. Proteins are the building material for muscle tissue.
- Polyunsaturated fatty acids, including linoleic acid, palmitic acid, stearic acid, are metabolized in steroid sex hormones, accounting for all the wings of testosterone.
- The increase of the hormone androgens in the blood has a beneficial effect on the male power.
- Trace elements in the adoption of the system of digestion absorbed by the wall of the bowel and are actively involved in metabolic processes. Zinc, selenium, sulfur help the release of testosterone. Iron is needed for red blood cells, which carry oxygen to the tissues. Magnesium, calcium and potassium are necessary for normal functioning of the heart muscle, and the stable operation of the heart – a pledge of healthy erections and longer sexual intercourse.
- Vitamin complexes stimulate the potency, strengthen durability, enhance the excitement and sensuality.
Nuts to normalize the work of the whole organism, improve the ability to cope with stress, helps to cope with depression, strengthens the protective functions of the organism, improves brain activity.
Interesting! The men who are asking the question, what kind of nuts better potency, he must know that 75 grams of fruit, which feeds in the day, they improve qualitative indicators for the seminal fluid.
Walnuts for an erection of a man-
Called treats, so as in the composition of the cores is present the whole complex is a vitally important element, necessary to maintain male health and protection from various ailments. It is clinically proven that walnut potency irreplaceable. Fruits:
- normalize spermatogenesis;
- improve the mobility and vitality of sperm;
- provide blood flow to the organs of small pelvis;
- contribute to the release of testosterone by the presence of arginine in the assembly.
To maintain the body in good shape enough to eat 5-10 of messages per day.
Brazil nuts potency
Store huge amounts of selenium and arginine. Considered especially useful for male power. How nuts affect the potency, experts have long studied. The seeds of the tree bertholetia:
- increase libido;
- experts warn that the development of the Onko-diseases affecting the genitourinary system and prostate gland;
- reduce the risk of diseases that attack the reproductive organs.
Consumption of nuts, rich selenium, stabilizes the production of sperm, improves motility and the construction of the sperm, that solves the problem of infertility. Increase fertility of you daily consumption of 2-3 nuts in the raw state.
Pine nuts for impotence-
Pine nuts for potency – the best choice, because in them is contained much vitamin E (tocopherol) – a powerful anti-oxidant, prevent aging process of cells. Tocopherol makes the veins and arteries stable and elastic, preventing the formation of fatty deposits on the walls of blood vessels, i.e. highlights the development of atherosclerosis and thrombosis. Deciding what nuts are very useful for men potency, it is necessary to take into account that the pine kernel support for a strong and stable erection, it acts on the body comprehensively:
- normalize the work of the CNS;
- regenerates after physical and emotional load;
- improves the process of metabolism;
- provide improve blood supply to organs and tissues.
For the prevention of male diseases and improve the functioning of the reproductive system sufficiently to eat up to 10 cores per day. Nuts blend perfectly with steaks, salads, desserts, seafood.
Pistachios for potency
If there is a man at the age 35-50 years old does not know what nuts better the potency of men, it is advisable to stop exactly on the fruit of the pistachio wood. Enough to eat 100 grams per day, things to, body:
- folic acid;
- vitamins of the group B;
- magnesium, phosphorus, copper;
- in fiber;
- fatty acids;
- amino acids, including arginine.
Almonds from impotence
The fruits of the almond tree law are one of the most expensive products because they contain calcium and tocopherol, which is sufficient to supplement the daily standard, the desired body. It is a natural aphrodisiac-pathogen. If you want to experience the desired outcome of his actions enough to eat 30 grams of almonds a week. Core:
- they do erection firm and robust;
- increase endurance;
- reduce the feeling of hunger;
- accelerate cell metabolism;
- give vivacity and energy after physical exertion.
Almonds – the best nuts for potency, and strengthening of the skeletal system. The core is especially necessary to those men, who work physically, or professionally in sports. Should include a menu of advanced age, in order to prevent premature destruction of the bone system from the lack of calcium.
Walnut for potency-
Allows you to solve the problems associated not only with potency, but also improve the health of the whole organism:
- cleanses the blood vessels from lipid plaques;
- normalizes blood pressure;
- it stimulates the functioning of the prostate gland;
- increases blood flow and oxygen to the genitals.
Man, the front is not quite the right way of life, few involved in sports and interested in fast food, the question, what kind of nuts are helpful for the potency, they get the answer – hazelnuts. Just 50 grams of these cores to normalize the condition, prevent development of serious diseases and ensure good erection.
Cashew erection
A handful of delicate and delicious fruit, used daily, will not only increase fertility, but also:
- free from the lack of zinc in the body;
- normalizes spermatogenesis;
- stabilizes the synthesis of androgens;
- stronger erection;
- exacerbates sexual appetite;
- reduce the risk of tumor diseases;
- removes signs of fatigue.
Kernel cashews as well as walnuts, which have an impact on the potency of exclusively positive way. Stimulate sexual desire, increase male strength and endurance.
Peanuts potency
Goober is known for the ability to quickly restore strength, lost during physical exertion. Peanuts are perfectly combined with other kinds of nuts, dairy products, oat cereals, desserts, salads. In its composition discovered lipoic acid, a normalization of the work of male sexual system. Raw, fried, boiled nuts:
- cope with erectile dysfunction of various origin;
- fighting with the pathology of the prostate gland, including the adenoma;
- in complex therapy to help overcome infertility.
Pecans erection
In the kernels of these nuts found steroids of plant origin, which will help to eliminate the distinctive signs of adenoma of the prostate. The positive qualities of pecan nuts are associated with:
- the presence of a large amount of Beta-sitosterolum;
- a high content of antioxidants.
Beta-sitosterol in combination with tocopherol destroys the cancer cells. Data of nuts contains all the vitamins necessary for maintaining male health and prevention of diseases of the prostate.
Nutmeg is for potency
If a person is faced with problems in the intimate area and problems with conception, help him nutmeg. For potency, this is the best resource that everyone can afford. It contains starch, pectin, magnesium, sulfur, iodine, contributes to the strengthening of the erection.
It is a natural aphrodisiac, but how to take nutmeg, potency knows every man. Just add it to fish, meat, the first food, compotes, fruit drinks. Thick spicy taste of intense sexual attraction, and vitamins in the composition have a positive impact on the condition of all organs and systems of guarding, protecting them from heart, nerve, and cardiovascular disease.
Folk recipes with nuts for potency
Improve fertility and enhance sexual activity, help nuts, potency in men, the recipes of which are the following:
- Honey and walnuts, potency. The recipe that boosts libido and testosterone. The core of the cleanse and ground in a coffee grinder. It is adapted, bee honey, stirred, and placed in the fridge. Take a large spoonful a day, fasting during the month. That potion should have maximum effect, it is recommended to refrain from bad habits and lead an active lifestyle.
- Honey and nuts for potency. Recipe with peanuts. 100 g peanuts brushed and sanded. The kernels add a big spoon of honey and mix. Take a small teaspoon a day before bedtime for a period of one month.
- Sour cream and nuts, potency. For the preparation of this "drug" it is possible to use also the core of all nuts. Enough grind, mix with sour cream or yogurt and take 2 large tablespoons a day.
- Tincture with dividers. Walnut for potency in men may be in the form of partitions, which is necessary to insist on alcohol or vodka. 50 g of partitions is poured a glass of vodka, the capacity of the clog and is located in the blackout instead of the two weeks. Then tincture take 10-15 drops in filtered form, in the course of the month.
Contraindications to the use of nuts
Nuts for erection and against sexually public administration useful, that is proven by science. But not always this herbal product can be used by men. Upon consumption of the cores is need to be taken into account for the dosage, because of excessive absorption of nuts leads to a set of excess weight. And nLody nuts have some contraindications:
- obesity;
- individual intolerance;
- allergic manifestations;
- kidney stones disease.
Even the most useful and the sight of a harmless recipe, for example, nuts and the World potency, reviews, about which only positive, while the hyper-sensitivity may cause a severe allergic reaction, and it's up to edema Quincke and anaphylactic shock. Oil core saturated fats contain large amounts of calories. Therefore, when the problems with excess weight from their use is the need to refrain from.